Yin Yoga 6 Week Course
- Product Code: Yin Yoga 6 Week Course
- Availability: 14
-
GBP
£
80.00
Yin Yoga is a wonderful, gentle yet profound approach, focusing on long-held poses that allow gravity and relaxation to work on deep connective tissues and lead into stillness
At Peredur Centre for the Arts, West Hoathly Road, East Grinstead RH19 4NF
On Saturday mornings 7.15 - 8.15am
September 13th, 20th, 27th and October 11th, 18th and 25th.
Experience deep Relaxation & Restoration:
Postures are held for 3-5 minutes, allowing your body to release deeply seated tension gently and easily
*Finding inner stillness
*Releasing deeply held stress and anxiety
*Increasing flexibility and joint mobility
Duration: 6 weeks
Instructor: Kirsten Germann
Suitable for: All levels welcome, including complete beginners
What to Bring: Yoga mat, comfortable clothing, and an open mind
Cost for the course: £80
About Pink Namaste
We believe that we can be catalysts for change, doing what we love. It is time for new business models to replace the old.
Since 2004, Pink Namaste supports small cooperatives, fair trade and traditional art forms. We aim to use recycled and organic materials in our manufacture, wherever possible.
Completing the circle we support social and environmental projects in India. Up to date we have financed tailoring lessons for ladies near Mysore, training sessions in organic farming for tribal people in Karnataka, and are currently supporting the making of an organic garden farm near Mysore.
We believe that business can be fun, creative and benefit everybody involved, from producers and managers through to customers.
Help us to grow the circle of love by enjoying our products, becoming our friend and telling people about us.
We live Yoga and we also organize Yoga workshops and fund-raising events.
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