- Product Code: AcroYoga Workshop "Evolution" with LULA ROSE McGILL
- Availability: Out Of Stock
11-5pm at Peredur Center For The Arts, West Sussex. UK
All LEVELS welcome, no need to bring a partner.
The theme for this one day workshop is 'Evolution.'
Using games, exercises, humandalas (circle yoga) and our own innate wisdom to explore our own and collective evolution. A subject dear to my heart, how can we become even more evolved and even more wonderful human beings?
AcroYoga, Akros=high and yoga=union....Coming together to create High Union! Diving deep into the magical, upside down world of AcroYoga. We will come together to create community, fun, laughter and personal discoveries. “Going upside down fills your head and heart with fresh blood and makes you see everything from a different perspective!” My aim is for you to have fun, build confidence with new skills and create community connection. I will guide you through the various practises of AcroYoga safely, dispelling any fears or apprehensions that may come up. The different exercises will be layered in such a way you won't even notice that suddenly you are performing something you never dreamed of!!
All LEVELS welcome, no need to bring a partner, wear comfortable clothing, leggings and a well fitting t shirt. Bring food for lunch, water and snacks, yoga mat and your wonderful self with an open heart and willingness to share!
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